Present At The Table

Present at the Table

I decided there is nothing better than to enjoy food and drink and to find satisfaction in work. Then I realized that these pleasures are from the hand of God. For who can eat or enjoy anything apart from him?

Ecclesiastes 2:24-25

How often do you multitask while you eat?

Do you check e-mails on your phone while having lunch with someone, for instance, or watch TV during dinner?

Practice being present today by taking time to smell and taste your food. Chew slowly. Enjoy each flavor as it hits your tongue.

How does this way of eating help you better enjoy God’s gift of food?