For When You Are Worried

INHALE: Help me focus on today.

EXHALE: I won’t worry about tomorrow.

Breathe in the realities of today; breathe out the worries of tomorrow. It’s easy to feel anxious about the world our kids are inheriting. May the Lord take our anxieties about what we can’t control tomorrow and use them to spur us into action for the things we can do today. This breath prayer is inspired by Matthew 6:34.