For Going To Sleep Or Waking Up

For Going to Sleep or Waking Up

INHALE: You are my God, who takes my hand

EXHALE: And tells me You will help me.

This is a prayer for when you rest your head at night and when you wake in the morning. Breathe in God’s presence; breathe out God’s care for you. As you pray, center on your belovedness. This is also an easy prayer to pray with your kids. This breath prayer is from Isaiah 41:13.