Overcoming Loneliness

Overcoming Loneliness

Bible Reading: Ecclesiastes 4:9-12

We made a list of all persons we had harmed and became willing to make amends to them all.

Feelings of loneliness and isolation go along with the guilt and shame we feel about who we are or what we’ve done. We may feel so cut off from others that we feel lonely even when we’re around other people. Our fear of being hurt, our guilt and self-hatred can make us unable to believe in the love others have for us. We can feel all alone in the struggle even when there are people beside us who love us and want to help. Being willing to let their love in is part of our preparation for making amends.

Wise King Solomon observed, “Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble. Likewise, two people lying close together can keep each other warm. But how can one be warm alone? A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken” (Ecclesiastes 4:9-12).

Loneliness can break us and defeat our recovery process. When we prepare to make amends, we also need to prepare our hearts to accept whatever love, support, or friendship is offered in return. These supportive relationships, along with the third “strand” of God’s supporting hand, will strengthen our lives considerably.

Making amends builds relationships, releasing the healing power of human companionship.