God’s Solution For Worry

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6–7

Pause

A popular song tells us not to worry. Be happy, it says. Easier said than done when your world is falling apart, right? But here’s the thing: God also says not to worry, but then he tells us how to do this.

God’s solution works like a mathematical equation. First, we have to choose not to dwell on thoughts that bring angst. Second, we pray. We admit our helplessness and acknowledge our need for God’s help and wisdom. Third, we give thanks. We express gratitude for his presence, wisdom, unfailing love, and anything else that comes to mind. Doing so moves our focus from the problem to the Problem-Solver.

Saying no to anxiety + prayer + thanksgiving. That’s God’s solution for worry. And here’s the outcome: peace that passes human understanding will guard our hearts and minds. Peace—not happiness that depends on our circumstances—stands like a sentry and refuses to let worry in.

Ponder

What can you thank God for in the midst of your crisis?

Pray

Father, please give me the ability to follow your solution so that I might experience your peace.