Layers Of Frustration

Layers of Frustration

Super Bowl 50 proved to be a very frustrating game for Carolina Panthers quarterback Cam Newton. Newton was sacked seven times and only completed eighteen of forty-one passes. The Broncos pass rush was so dominant that Newton, the league’s MVP, never got settled. His frustration spilled over after the game as he inappropriately walked out of his media interview.

Frustration is like an onion. The longer it has to grow, the more layers it will develop. Since I learned this lesson the hard way, I have always tried to allow frustration to be a catalyst for progress in my life. But even this is a skill to be developed. If we steward frustration well, as I hope Cam Newton will, it can be a powerful force for solid change and real improvement. But as a parent watching my son struggle with a situation at school, I have really been challenged to know what to do with my frustration.

Here is what I have learned: the longer I allow frustration with others to grow, the quicker bitterness will take root, settle in, and impact other areas and relationships in my life.

Ephesians 4:31-32 gives us a great solution: “Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” If you sense bitterness developing, cut it off and cut it out at the root as soon as you can. Replace it with the intentional choice to forgive, be kind, and be a servant to those who have frustrated you.

Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

Ephesians 4:31-32