Psalm 32:3-5 MSG

Psalm 32:3-5 MSG [3] When I kept it all inside, my bones turned to powder, my words became daylong groans. [4] The pressure never let up; all the juices of my life dried up. [5] Then I let it all out; I said, “I’ll come clean about my failures to God.” Suddenly the pressure was gone—my guilt dissolved, my sin disappeared.