[1] As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. [2] Be completely humble and gentle; be patient, bearing with one another in love. [3] Make every effort to keep the unity of the Spirit through the bond of peace. [4] There is one body and one Spirit, just as you were called to one hope when you were called; [5] one Lord, one faith, one baptism; [6] one God and Father of all, who is over all and through all and in all. [7] But to each one of us grace has been given as Christ apportioned it. [8] This is why it says: “When he ascended on high, he took many captives and gave gifts to his people.” [9] (What does “he ascended” mean except that he also descended to the lower, earthly regions? [10] He who descended is the very one who ascended higher than all the heavens, in order to fill the whole universe.) [11] So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers, [12] to equip his people for works of service, so that the body of Christ may be built up [13] until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.