[1] Now the Spirit explicitly says that in the later times some will desert the faith and occupy themselves with deceiving spirits and demonic teachings, [2] influenced by the hypocrisy of liars whose consciences are seared. [3] They will prohibit marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth. [4] For every creation of God is good and no food is to be rejected if it is received with thanksgiving. [5] For it is sanctified by God's word and by prayer. [6] By pointing out such things to the brothers and sisters, you will be a good servant of Christ Jesus, having nourished yourself on the words of the faith and of the good teaching that you have followed. [7] But reject those myths fit only for the godless and gullible, and train yourself for godliness. [8] For "physical exercise has some value, but godliness is valuable in every way. It holds promise for the present life and for the life to come." [9] This saying is trustworthy and deserves full acceptance. [10] In fact this is why we work hard and struggle, because we have set our hope on the living God, who is the Savior of all people, especially of believers. [11] Command and teach these things. [12] Let no one look down on you because you are young, but set an example for the believers in your speech, conduct, love, faithfulness, and purity. [13] Until I come, give attention to the public reading of scripture, to exhortation, to teaching. [14] Do not neglect the spiritual gift you have, given to you and confirmed by prophetic words when the elders laid hands on you. [15] Take pains with these things; be absorbed in them, so that everyone will see your progress. [16] Be conscientious about how you live and what you teach. Persevere in this, because by doing so you will save both yourself and those who listen to you.