[1] LORD, you lifted me out of my troubles. You did not give my enemies a reason to laugh, so I will praise you. [2] LORD my God, I prayed to you, and you healed me. [3] LORD, you lifted me out of the grave. I was falling into the place of death, but you saved my life. [4] Praise the LORD, you who are loyal to him! Praise his holy name ! [5] His anger lasts for a little while, but then his kindness brings life. The night may be filled with tears, but in the morning we can sing for joy! [6] When I was safe and secure, I thought nothing could hurt me. [7] Yes, LORD, while you were kind to me, I felt that nothing could defeat me. But when you turned away from me, I was filled with fear. [8] So, LORD, I turned and prayed to you. I asked you, Lord, to show me mercy. [9] I said, "What good is it if I die and go down to the grave? The dead just lie in the dirt. They cannot praise you. They cannot tell anyone how faithful you are. [10] LORD, hear my prayer, and be kind to me. LORD, help me!" [11] You have changed my sorrow into dancing. You have taken away my sackcloth and clothed me with joy. [12] You wanted me to praise you and not be silent. LORD my God, I will praise you forever!
