The Whole Temple - 100 Days to Freedom from Depression
The Whole Temple
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.
1 Corinthians 6:19–20
Our bodies are amazing organisms—and God created them that way. The various parts and systems all connect and affect the others.
The Bible shows the value God puts on our bodies. The Holy Spirit lives in every believer. However, all too often we do not treat our bodies in a way that honors God. Our lifestyle and the choices we make can negatively affect our physical, spiritual, and emotional well-being.
- Let’s begin to value our bodies in a way that pleases God.
- Let’s become aware of what we put into our bodies, making healthy dietary and exercise choices.
- Let’s start to pay attention to what we watch and listen to, focusing on things that are uplifting and beneficial.
- Let’s recognize our emotions and feelings and engage in healthy relationships.
- Let’s start having or renewing a regular time with God and fellow believers.
Taking these steps will lead to a more balanced life.
What is always speaking silently is the body.
Norman Brown
Bottom line, your body is a temple, and you have to treat it that way. That’s how God designed it.
Ray Lewis
For Further Reflection
1 Corinthians 10:31; Philippians 4:8; Hebrews 10:25
Today’s Prayer |
Heavenly Father, thank you for the realization that my body is not my own. Please help me to make better choices and to be a good steward of my physical, spiritual, and emotional health. I live to give you glory. Amen. |